Recipes featured in our weekly newsletter
Ingredients: 2 cups diced cooked chicken 3 cups cooked rice, cooled 1 cup finely sliced celery 1/4 cup chopped green pepper 8 ounced crushed pineapple 2 tablespoons sliced pimiento 1/2 cup nonfat yogurt 1/4 cup mayonnaise 1 1/2 tablespoons lemon juice 1 teaspoon curry powder 1/2 teaspoon salt 1/4 teaspoon pepper Preparation: Combine chicken, rice, […]
Ingredients: 1 pound soaked Great Northern Beans 2 teaspoons salt 1 medium chopped onion 1/8 teaspoon ground pepper 2 pounds beef short ribs 6 cups water 3/4 cup barbeque sauce Preparation: Place all ingredients in a crock pot except barbecue sauce. Cover and cook on low for 10 to 16 hours. Before serving, remove short […]
Ingredients: 1 medium onion 4 tomatoes 1 head of lettuce 1 cup grated cheddar cheese 1/2 cup french or thousand island dressing Hot sauce to taste 1 bag of corn tortilla chips (6 ounces) 1 large avocado 1 pound ground beef 1 can kidney beans (15 ounces), drained 1/4 teaspoon salt Preparation: Chop the onion, […]
Ingredients: 2 thinly sliced apples 2 tablespoons lemon juice 3 cups shredded cabbage, chopped stalk celery, grated carrots, and thinly sliced medium onion 1/2 cup sour cream 1/4 cup mayonnaise 3/4 cup celery salt Preparation: Sprinkly sliced apples with lemon juice. Mix with cabbage, celery, carrots and onion. Combine sour cream, mayonnaise and celery salt. […]
Ingredients: 1/2 pound spinach 1 head romaine lettuce 10 spears of asparagus 1/2 head red cabbage 1/2 cup sliced celery 1/2 cup peeled and sliced cucumber 1/2 cup lemon French dressing Ingredients for dressing: 1/3 cup oil 1/3 cup lemon juice (about 2 lemons) 1 tsp honey 1/4 tsp paprika 1/2 tsp salt Preparation: Rinse […]
Ingredients: 3 medium sliced tomatoes 2 tablespoons olive oil 1 teaspoon basil 1 teaspoon vinegar 1 pinch salt 1 pinch pepper 1 pinch garlic powder Preparation: Combine oil, vinegar, basil, salt and pepper. Add tomatoes and evenly coat. Add a pinch of garlic powder. Chill for at least 2 hours. Yield: 4 servings Do […]
Ingredients: 6 yellow squash 3/4 cup ricotta cheese 4 green chopped onions 1/2 tsp parsley 1/2 tsp rubbed sage 1/2 tsp thyme leaves Preparation: Preheat oven to 375 degrees. Remove and discard stem ends of the squash. Slice the squash lengthwise, scoop out seeds and place the halves side-by-side on a baking sheet. Combine remaining […]
Ingredients: 2 pounds boneless, skinless cooked chicken breasts 1 cup mayonnaise 1/2 cup sour cream 1 cup halved green grapes 1 1/4 cup toasted almonds White pepper Salt Preparation: Cut cooked chicken breast meat into 1/2 inch cubes and set aside. Blend mayonnaise and sour cream into a bowl. Season with salt and pepper as […]
Ingredients: 2 medium peeled cucumbers 3 cups chicken broth 1/2 teaspoon Tabasco sauce, or to taste 1/4 cup firmly packed cilantro or parsley 2 tablespoons lime juice 2 medium firm/ripe avocados 1/2 teaspoon salt 1/2 small red onion Fresh cilantro sprigs for garnish Preparation: Cut one cucumber in chunks and put in the blender. Blend […]
Ingredients: 1 1/2 pounds ground meat 1 can (14 ounce) of pizza sauce 1 pack (12 ounce) of noodles 4 ounces of mozarella cheese, mushrooms and onion 1 can (14 ounce) of spaghetti sauce 4 ounces of cheddar cheese 1 pack of sliced pepperoni 1 green pepper Preparation: Brown meat and onion. Drain grease, add […]