Plankpad is the perfect training device to train the whole body. The plank exercise helps you get into shape, burn fat and build muscles. In combination with the app for iOS and Android, which is synched with the workout, the plank exercise becomes more dynamic, attracts more muscles and is much more fun. Since the focus of the training is on the games, you will forget the time, hold your exercise longer and achieve training success faster.
Beside the games there is an area with workouts if you want to train even harder. Various workouts make your training even more dynamic. The games and workouts have different difficulty levels and can therefore be tuned for beginners and advanced.